Baby Not Sleeping Well?

Did you know that the quality of your baby's sleep largely depends on the amount of time they are awake?

Eat, Wake, Sleep

You can set your baby up for sleep success by helping them throughout the day and setting up an eat, wake, sleep cycle. Repeat this all day long so your baby knows what to expect.

Baby Wake Times

Babies should be awake for a certain amount of time between naps- this is dependent on their age. If you know the correct amount of time to keep your baby awake, he/she will not be over or undertired & will sleep great!